Discover and open your Heart Centre through guided meditation and breathwork with Geraldine Reilly, Co-Founder and Organisational Psychotherapist. Geraldine's heart-centred approach, informed by her Masters in Gestalt Psychotherapy, creates a safe space to access unconditional love, innate harmony, healing presence and compassion—four sacred attributes that bring profound calm and inner peace. 

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Select Tuesdays, 6-7pm

Reconnect with breath and body through mindful movement with experienced teacher Athenae Lucev. With over 10 years and 2000+ classes across Australia and Italy, Athenae brings a warm, intuitive approach to yoga as moving meditation. A balanced practice blending strength, flexibility and restoration—all levels welcome, no experience necessary.

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Every Thursday, 6-7pm

Allow healing vibrations to wash over you in this immersive sound therapy session led by qualified practitioner Patrick Hamill. Patrick blends his diploma in Sound Therapy with years of experience as a Remedial Massage Therapist, bringing a grounded, nurturing presence to create deeply restorative experiences. Release tension, quiet your mind, and restore balance through therapeutic sound frequencies in our nurturing sanctuary space. The perfect way to release your week and step into the weekend feeling renewed.

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Every other Friday, 6-7pm